Tosca Reno is a weight loss guru with a series of books named “The Eat-Clean Diet Book Series” and “Celebrity Fitness Expert.” Reno has a list called the “Top 5 Strategic Tips” to become a slimmer person in 2009. Reno said you can do that and save money too.

This is a summary of Reno’s “Top 5 Strategic Tips” -

1. Carry a photo of yourself. Know how you look and work towards a goal of where you want to be.

2. Write your own Eat-Clean plan. Check out www.eatcleandiet.com.

3. Bring your own food whenever you have to eat outside. This saves money and ensures you eat healthy too. Use leftovers from your meals or pack your healthy foods.

4. Lean protein and complex carbohydrates make a fat burner combination. Include these in daily diet. Drink at least 2 liters of water daily.

5. Join a support group or make your own. Birds of a feather stick together and you will get moral and emotional support for your goals.

Tosca Reno interview video.

Sarah Orbanic and Tosca Reno testimonials on Weight Loss video.

Tosca Reno review.

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This entry was posted on Monday, January 5th, 2009 at 4:26 pm and is filed under Health.