The Cookie Diet lets you eat all the cookies you want that are limited to 4 or below 4. That will substitute for breakfast and lunch. You can eat a normal dinner but in a very moderate portion. Preferably your entire day’s calorie intake should be not greater than 800 calories.

Cookie Diet fans include Guy Ritchie, Jennifer Hudson and Kelly Clarkson.

The Cookie Diet was invented by Dr Siegal. The Cookie Diet has been used for 34 years. Dr Siegal’s Cookie Diet had half a million fans who lost more than half their excess body weight.

What is the Cookie Diet? Why is the Cookie Diet so successful? The Cookie Diet was created in 1975. Dr Sanford Siegal used his experience as a weight loss expert.

The Cookie Diet allows you to eat a maximum of 6 cookies per day. You have to plan a dinner with 1000 calories. You need to take the essential food groups like protein, vegetables and fruit. You should seek the help of a guide book, nutritionist or doctor if you are unable to do this yourself. If you follow this Cookie Diet, you should lose about 10 pounds a month.

The Cookie Diet sounds simple. It is as easy as reciting the ABC. Dr Siegal’s Cookies are made of amino acids from natural protein food. These amino acids curb hunger and the urge to eat. You will be able to stay on the 1000 calories per day dinner and 6 cookies in the daytime.

Dr Siegal makes his special Cookie Diet food in different flavours. You will never tire of the Cookies in the Diet. Dr Siegal has also made Cookie Diet shakes for the same purpose of helping people to lose weight. No matter where you are, you can buy the Cookie Diet by visiting Dr Siegal’s website and order online.

If you are not overweight and do not need to reduce weight, the Cookie Diet can also help you. You can use the Cookies in the Diet to help you maintain your weight. These Cookies will starve off hunger and low in fat. The Cookies are a healthier choice as compare to other high calorie snacks.

The Cookie Diet has been featured in many major media outlets like Today Show, The Morning Show, Good Morning America, People magazine, CNN, The New York Times,The Washington Post and etc.

Dr Siegal claimed he used a secret amino acid formula to make the Cookie. The secret is only known by Dr Siegal and his wife, Mrs Siegal. Just like Coke, or Coca Cola, the secret formula is a closely guarded secret. Dr Siegal prepares his amino acid formula by hand. I can’t help but wonder who will inherit the secret formula of The Cookie Diet after the Siegals can no longer prepare the formula.

Dr Siegal’s Cookie Diet is used by doctors. That speaks volumes for the Cookie Diet.

Dr Siegal delights in relating the stories of how his competitors cane up with similar cookie diets but failed. No one has been able to emulate the success of Dr Siegal’s The Cookie Diet.

Dr Siegal warns against soy protein. Soy Protein inhibits thyroid gland activity. Low thyroid levels contribute to low metabolism of body energy.

By now, you should be able to get Dr Siegal’s philosophy. Eat his Cookie Diet to reduce hunger and lose weight.

There may be some confusion on the number of calories recommended for patients following the Cookie Diet. Dr Siegal is a hard taskmaster. he recommends 800 calories per day for his patients. For Cookie Diet followers who do not see Dr Siegal,he recommends a diet of 1000 calories.

How do you start with Dr Siegal’s Cookie Diet? Firstly, you need to order and keep in hand at 4 weeks’ supply of Cookies, shake mixes or both.

Dr Siegal recommends 3 easy steps to his Cookie Diet weight loss program. The first step is to take Dr Siegal’s 28 Day Calories Burn rate Self-test. This determines your required calories to maintain your body weight. You need to refer to the calculator here.

The second step involves using Dr Siegal’s calculators to set the goal. By that date, you should have a plan for you that ensures you will achieve that figure.

The third step is to get the green light from your doctor. You need to be cleared to follow a reduced calorie diet.

Cookie Diet wiki.

Cookie Diet website to order Cookies.

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This entry was posted on Saturday, April 12th, 2008 at 11:43 pm and is filed under Gossip, Health.