Angela Stokes Raw Food Diet: Raw Food Diet weight loss for Angela Stokes

By Clarencia Cynrae on September 27th, 2008



Angela Stokes went on the Raw Food Diet to lose weight and get better health. The Raw Food Diet consists of eating raw vegetables, fruits, nuts and seeds. When Angela Stokes started the Raw Food Diet, she lost 160 pound in two years. The diet has become the mainstream diet in her life and Stokes does not intend to stop the Raw Food Diet.

Angela Stokes weighed 300 pounds before starting on the Raw Food Diet. After the Raw Food Diet, she started losing weight steadily. Stokes now weighed 138 pounds. The Raw Food Diet not only helped Stokes to lose weight, but has made her an expert on Raw Food. Stokes used her experiences to write several books on Raw Food Diets and related topics.

How to start on the Raw Food Diet? Stokes advised starting slowly. Start with raw foods you enjoy like fruits and lettuce. Build up your list of raw foods on your fresh menu. Eating out will be a challenge since you have to eat raw and many eateries don’t serve raw salads. Pack along your own raw foods. For moral and social support, connect with other raw food dieters. For personal inspiration, read Raw Food Diet books. Good luck on the Raw Food Diet journey.

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This entry was posted on Saturday, September 27th, 2008 at 4:56 am and is filed under News.


5 Responses to “Angela Stokes Raw Food Diet: Raw Food Diet weight loss for Angela Stokes”

  1. RogerF Says:
    September 27th, 2008 at 5:33 am

    Good for you Angela!
    What counts as raw/vegan? That always confuses me. What about a Doritos sandwich: http://tinyurl.com/6xlkgf

  2. Angie Says:
    September 27th, 2008 at 5:42 am

    Doritos is processed food. :(

  3. Helen W Says:
    September 27th, 2008 at 10:41 am

    Congrats Angie .. what an amazing feat, you look wonderful. It says you have written books on the raw diet,i’d be interested in purchasing these if available in australia.

  4. Angie Says:
    September 27th, 2008 at 11:29 am

    Helen,

    Please look at Angela’s online store -

    http://store.rawreform.com/

  5. Joe Says:
    April 20th, 2009 at 11:31 pm

    Hi Angela,
    You are a stellar example of doing things the right and healthy way. As an acupuncturist, herbalist, naturopathic physician, an 23 year vegan (about 90% raw and all organic) I regularly refer my patients to your site and tour documented experiences. Keep up the great work.

    Good Health,

    Joe

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